Have you ever caught yourself saying: "Lord, this is NOT how I thought my life would turn out. I thought I'd have less stress, more money, move love, lost weight, retired, fewer doctor's appointments, my loved one would still be here...and honestly, I thought some people would've gotten themselves together by now." Life has a way of humbling our plans and stretching our faith. But when life doesn't match our expectations, we have a choice. Here are 4 mindsets that have helpe

Today I’m sharing a running theme that keeps showing up in many of my coaching sessions lately… and honestly, in my own personal growth too. I do not simply want to give you more information. Many people already have information. I want to offer perspective, awareness, and revelation. Because sometimes one honest realization can shift your life more than years of advice. Wisdom is learning that life can be both hard and beautiful at the same time. Your mind may want certain

I discovered in my coaching/counseling sessions that many women who think they are going crazy...are not crazy. They are overloaded, emotionally fragmented, exhausted, traumatized, trying to survive life while being "emotional janitors" cleaning up everyone else's messes and pretending to be ok. A tired, overwhelmed, emotionally isolated mind will have you believing stuff that is not even true. Exhaustion can make a molehill look like Mount Everest. That’s why emotional wel

Get your $25 tickets now, click this link. Seating limited to 120. Location: 4323 Leimert Blvd., Los Angeles, thank you co-sponsor Joy Lewis, The 411 Cafe Business/Social Network Today's WINsday Inspiration.... We celebrate the blessings that feel good, the new relationship, the raise, the opportunity, the breakthrough, the answered prayer, that right parking space. But life has another classroom most people don’t talk about. It’s called:“ShiFt happens… I didn’t see THAT com