I discovered in my coaching/counseling sessions that many women who think they are going crazy...are not crazy. They are overloaded, emotionally fragmented, exhausted, traumatized, trying to survive life while being "emotional janitors" cleaning up everyone else's messes and pretending to be ok. A tired, overwhelmed, emotionally isolated mind will have you believing stuff that is not even true. Exhaustion can make a molehill look like Mount Everest. That’s why emotional wel

Get your $25 tickets now, click this link. Seating limited to 120. Location: 4323 Leimert Blvd., Los Angeles, thank you co-sponsor Joy Lewis, The 411 Cafe Business/Social Network Today's WINsday Inspiration.... We celebrate the blessings that feel good, the new relationship, the raise, the opportunity, the breakthrough, the answered prayer, that right parking space. But life has another classroom most people don’t talk about. It’s called:“ShiFt happens… I didn’t see THAT com

Get your $25 tickets now using below link. Seating limited to 120. 4323 Leimert Blvd., Los Angeles, 2:30 pm lite refreshments, program begins at 3:00 pm https://www.jewelsnewsletter.com/post/sunday-flow-invitation WINsday Wisdom.... Because of my own grief journey and the grief counseling work that grew out of losing my mother and son, I began to understand the deep psychological impact of loss that many people rarely talk about openly. Sometimes the deepest grief is not a

Not every smiling woman is at peace. Some are surviving behind makeup, caregiving, busyness, achievements, church titles, job titles, relationships, or social media posts. I have learned for myself... and others that healing often begins when people stop pretending. I am surrounded by a lot of female energy, testimories, and personal stories of faith, heartbreak, courage, resiliency, intelligence, creativity, success, setbacks, breakthroughs, past traumas, betrayal, abuse, s